Do you suffer from undiagnosed chronic headaches? There are millions of Americans that deal with debilitating headaches on a daily basis. They can affect your ability to focus throughout the day, sleep in the evenings, and live an otherwise normal life. While the cause of chronic headaches is not always known, there are some things that you can do to relieve the symptoms and to get some relief.
Pay attention to daily headache schedules
Understanding when your headaches come on the most can help you prepare for them. Paying attention to this schedule could also help with diagnosing. Do you experience headaches the first thing in the morning? Do they come on after an especially stressful day? Establishing a schedule can let you know when to take over the counter medicati